When age comes there is a probability of having memory loss. The mildest structure, age-related memory disability, is described by self-perception of cognitive decline and a normalized memory test score showing a decrease in objective memory execution compared with memory problems in adults.  About 40% of individuals aged 65 or older have age-related memory debilitation, in the United States, around 16 million individuals. Around 1% of them will lead to dementia every year.

Researchers don’t realize whether age-related memory problem is caused by the diminished bloodstream to the brain or loss of brain cells; a wide range of brain regions can be impacted.

Not remembering the individual’s names, where you left your keys, for sure you were doing a second ago are normal. However, failing to remember the name of a relative for sure those keys are utilized for is an indication of more major issues.

Causes of Age-related Memory Problems

Proteins and hormones that ensure and repair brain cells and motivate neural development additionally drop with age. Older individuals regularly experience reduced blood flow in the brain, which can damage memory and lead to changes in cognitive abilities.

The aging hypothesis states that specific changes happen in the brain with the growing age of a person. These progressions can cause memory problems. Inheritance, lifestyle, and chronic drug abuse are sure to cause certain risk factors for memory disabilities in old age.

Moreover, there are other reasons as well, such as medications, thyroid issues, lack of sleep, due to the treatment of cancer, deficiencies of nutrition, head trauma, stroke, bipolar disorder, and other medical problems.

The Common Memory Disorders

Memory loss, however normal, isn’t the main symptom of dementia. Individuals with dementia may likewise have issues with language abilities, visual perception, or being attentive. Certain individuals have personality changes. While there are various types of dementia, Alzheimer’s illness is the most widely recognized structure in individuals over age 65.

Alzheimer’s disease

Alzheimer’s disease is the most common kind of dementia. It is an ever-evolving disease starting with gentle memory loss and conceivably prompting loss of the capacity to carry on a discussion and react to the surrounding. Alzheimer’s disease includes parts of the brain that control thought, memory, and language.

Alzheimer’s disease is believed to be caused by the unusual development of proteins in and around brain cells. One of the proteins included is called amyloid, stores of which structure plaques around brain cells. The other protein is called tau, stores of which structure tangles inside brain cells.

How to Combat Memory Problems?

Similarly, as physical exercise can make and keep your body strong, mental exercise can make your brain work better and bring down your danger of mental drop. There are a lot of brain exercises that you see as pleasant. The more pleasurable the action is to you, the more remarkable its impact will be on your brain. You can make a few exercises more pleasing by speaking to your faculties. By playing music during the activity, for instance, lighting a scented candle, or remunerating yourself with a dessert after you’ve wrapped up.

For more information about Age-Related Memory Problems, visit our Mental Health Library page dedicated to Age-Related Memory Problems. If you would like help from our mental health team for your Memory Problems, please submit an appointment request or call us at  (800) 457-4573“.