Tag: ocd


  • Teens, Social Media, and Toxic Comparisons: Unraveling the Mental Health Crisis Among Florida’s Youth

    Teens, Social Media, and Toxic Comparisons: Unraveling the Mental Health Crisis Among Florida’s Youth

    In today’s world, social media platforms like Instagram, Snapchat, and TikTok…

  • How EMDR Helps Trauma Survivors With Intrusive Thoughts and Flashbacks

    How EMDR Helps Trauma Survivors With Intrusive Thoughts and Flashbacks

    Trauma leaves lasting marks on both our mental and behavioral health,…

  • A Heartfelt Journey: Discovering the Power of Emotionally Focused Therapy

    A Heartfelt Journey: Discovering the Power of Emotionally Focused Therapy

    Imagine a journey through life carrying an unseen, heavy weight, a…

  • 5 Helpful Tips on Good Mental Health

    5 Helpful Tips on Good Mental Health

    There’s no doubt that we live in a constantly changing world,…

  • Reasons For Your Poor Mental and Emotional Health

    Reasons For Your Poor Mental and Emotional Health

    Anxiety disorders are one of the most common health issues these…