Category: Therapists


  • The Pressure to Perform: Mental Health Challenges for Florida’s College Athletes

    The Pressure to Perform: Mental Health Challenges for Florida’s College Athletes

    In Florida, college athletics is more than simply a recreational activity;…

  • Mental Health Freedom Day: Embrace a Fresh Start This Independence Day

    Mental Health Freedom Day: Embrace a Fresh Start This Independence Day

    Every July 4th, as fireworks light up the sky and families…

  • The Hidden Costs of Fitness Trackers: Mental Health Risks Emerging in 2025

    The Hidden Costs of Fitness Trackers: Mental Health Risks Emerging in 2025

    The Hidden Costs of Fitness Trackers: Mental Health Risks Emerging in…

  • Revenge Bedtime Procrastination: The Silent Epidemic Among Youngsters

    Revenge Bedtime Procrastination: The Silent Epidemic Among Youngsters

    Midnight has arrived. Even when your body begs for rest, and…

  • Burnout in Remote Work: How to Set Boundaries for Better Mental Health

    Burnout in Remote Work: How to Set Boundaries for Better Mental Health

    We were promised freedom by working remotely: flexibility, home comfort, and…

  • Florida’s mental health initiatives for veterans and military families

    Florida’s mental health initiatives for veterans and military families

    A whooping million and half veterans call Florida home, which makes…

  • A Comprehensive Guide to Navigating Mental Health Challenges in Today’s Fast-Paced World

    A Comprehensive Guide to Navigating Mental Health Challenges in Today’s Fast-Paced World

    Mental health is a critical component for overall wellbeing and is…

  • How Flexible Work Arrangements Can Boost Employees’ Mental Health

    How Flexible Work Arrangements Can Boost Employees’ Mental Health

    Work Flexibility – A Double-Edged Sword? On the one hand, this…