Category: Medication Management
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How EMDR Helps Trauma Survivors With Intrusive Thoughts and Flashbacks
Trauma leaves lasting marks on both our mental and behavioral health,…
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10 Warning Signs Your Teen’s Anxiety Is Affecting Their Sleep
Sleep plays a vital role in a teen’s physical growth, emotional…
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Psychoanalysis for Trauma Recovery: How Repression Shapes Emotional Pain and the Path to Healing
Healing from trauma can be a complex and deeply personal journey.…
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Forest Bathing: The Science Behind Nature’s Healing Power
A Japanese technique called “Shinrin-yoku,” or “forest bathing,” involves immersing oneself…
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From Motivation to Exhaustion: How Toxic Productivity Affects Your Mental Health
For today’s generation, organisations play a crucial role in promoting toxic…
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The Link Between Childhood Trauma and Decision-Making in Adulthood
Childhood trauma, including abuse, neglect, loss, or exposure to violence, can…
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May: Mental Health Awareness Month
May marks Mental Health Awareness Month, a nationwide observance dedicated to…


