Category: Cognitive Behavioral Therapy
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What is Empathy? Learn about its Common Types.
Empathy is the capacity to emotionally understand what others feel. You…
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Signs of Unhealthy Emotional Attachment
Everybody feels a connection of some kind to individuals, things, or…
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Happiness and Its Connection with Psychological Well-being
Happiness is the indication of mental integrity, and the consequences of…
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How to be more confident? Potential Ways to Boost Confidence
Many successful individuals credit their ability to be self-assured and their…
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What are the Signs of Lack of Confidence?
Confidence refers to the overall self-value of a person. It is…
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How to Help Kids to Manage Embarrassment
There’s in no way like luxuriating in the sparkle of one…
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What is Separation Anxiety Disorder in Children?
Separation Anxiety Disorder (SAD) is a sort of mental health problem,…
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Work-Life Balancing: How does it Work?
To keep it simple, the balance between work and personal life…