Midnight has arrived. Even when your body begs for rest, and your eyes are heavy, you’re still scrolling, viewing, or playing games—anything other than giving in to sleep. You’re not alone if this sounds familiar to you. Millions of young people today suffer from “revenge bedtime procrastination,” a secret epidemic in which they forgo valuable […]
Mental Health Blog: Psychotherapy, Medication Management & Neurocognitive Testing
Explore expert insights from licensed therapists, psychologists, and psychiatrists on mental wellness, psychiatric medication, and advanced NCT (Neurocognitive Testing) for diagnosis and treatment planning.